Yummy Overnight Chocolate Chia Seed Pudding Recipe

Who says eating healthy has to be boring? You can use healthy ingredients and turn your food into delicious treat every time. Breakfast is such an important meal of our day, so starting our day with a healthy dose of vitamins, minerals and proteins is just what we need to stay alert, fit and … [Read more...]

Ayurvedic Immune Boosting Herbal Ghee Recipe (Ashwagandha Ghee Recipe)

Winter is approaching soon, which means lesser Sun exposure! Lesser Sun exposure means your body will not be able to produce enough Vitamin D required for strong immune response. The so called "flu season" is caused by low Sunlight exposure, increased sugar consumption and stress (thanks to … [Read more...]

Holistic Saffron’s Green Holiday Gift Guide 2018

Holistic Saffron's Last Minute Green Holiday Gift Guide Here is a quick last minute Holiday Gift guide for your Holistic Friends and Family :) I believe these gifts are perfect for every season, not just this holiday season, so you can refer to it anytime you need some holistic gift … [Read more...]

Review of Hylands Bioplasma- Benefits of 12 Cell Salts

  Wow! I am blogging after 11 months! Feels amazing! :) I decided to write this post because I got several queries on my personal page and group after posting a status about Hyland's Bioplasma (you can buy it here). So what exactly is Hyland's Bioplasma? And why is it my most important … [Read more...]

12 Highly Effective Natural Remedies to Flu-proof Your Family this Flu Season!

Flu season is here but  there is no need to panic! Boosting your immunity should be the focus to prevent any illnesses be it flu or any other viral or bacterial infections. Flu vaccine is the last thing that you would want to get as it is one of the worst vaccines with higher number of vaccine … [Read more...]

Gut Healing Cabbage Beet Kraut (Sauerkraut) Recipe

Did you know that your immune system is totally related to your gut and the stronger the gut the stronger your immunity is? Your gut is also your second brain which means if you are suffering from anxiety, attention deficit issue, extreme mood swings and depression then healing your gut is the first … [Read more...]

Natural Antibiotic Options for 12 Most Common Health Issues

Did you know that there are natural alternatives to antibiotics? Yes, it is possible to avoid antibiotics and use natural alternatives. I don't remember using any antibiotic in the last 15 years at least! It was always herbal antibiotics before and for the past 6 years it's been the homeopathic … [Read more...]

9 Natural Remedies For Treating a Fever

  Did you know that fever is a healthy sign that your body is fighting some infection? Fever is a symptom and not an illness so whenever you or your baby has a fever know that it's signalling some infection. Try and find the root cause of a fever. For example if your child has a fever it … [Read more...]

Delicious Golden Milk Recipe To Supercharge Your Immunity!

Golden Milk is one of my favorite immunity boosting recipes! It is so easy to make and has tons of health benefits! Since this milk has the goodness of the king of anti-inflammatory herbs, Turmeric, it can be used for many ailments and conditions, like Fibromyalgia, Arthritis, Migraine headache etc. … [Read more...]

12 Holistic Valentine’s Day Gift Ideas

Are you finding it difficult to select a Valentine's Day Gift for your health freak partner? Not sure where to find those organic, safe, non-toxic and healthy gift ideas?  I have made it easier for you by selecting 12 Non-toxic and healthy gift ideas :) By taking care of your loved one's health and … [Read more...]

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