Beat PMS with the help of Aromatherapy!

Bust PMS and menstrual cramps with aromatherapy! Researchers have discovered that certain essential oils have the power to prevent painful cramps, ease anxiety and sharpen your brain skills! Here’s how you can use them to make your premenstrual and menstrual weeks better naturally…  Bust anxiety … [Read more...]

Why “Me” Time is Essential

Guest Post Written By Robin Adler  of Toxic Beauty Blog Stress is something most of us have to deal with on a daily basis. This is undeniable! But… the important part is how do we reduce it? One of the keys to youth and beauty is learning ways to relax and release stress. How do you do it?  One of … [Read more...]

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