3 Spices That Will Help You Lose Weight Quickly!

3 Spices That Will Help You Lose Weight Quickly! Are you struggling to lose those extra pounds? Do you want to lose weight naturally and quickly without starving yourself? I know its hard to even think of starving yourself or spending too much time exercising (but you must exercise at least 2-3 … [Read more...]

Belly Dancing for Weight Loss

I lost 6 Pounds in 3 weeks! Yes, I did and the major credit goes to my Belly Dancing Class :)I absolutely love Belly Dancing and look forward to it every single day. Its so much fun and comes with an added bonus of weight loss. There are an infinite number of options to choose from and participate … [Read more...]

5 Wonderful Health and Beauty Benefits of Apple Cider Vinegar

For centuries apple cider vinegar has been used as a natural remedy for ailments, a skin care treatment and even to promote healthy weight loss. Essentially there are five main benefits that come hand in hand with the use of apple cider vinegar on a daily basis, either in your food or applied … [Read more...]

Morning Banana Diet- Japanese Way Of Losing Weight

Have you heard of Morning Banana Diet which was developed by one of the pharmacists in Japan? Its becoming so popular that there's a shortage of Bananas in Japan. Sounds strange? Hmmm... we've always heard that Bananas should be avoided specially if you are on a weight loss diet so how come Banana … [Read more...]

Does Acai Berry Really Help You Lose Weight?

The short answer is yes! However, I am sure you are not reading this just for that quick answer. You likely want to know the technical analysis behind why it works. Your metabolism will be boosted Acai berries have amino acids in them. These amino acids act as the building blocks for protein. The … [Read more...]

Pineapple For Weight Loss

Eating Pineapple helps you lose weight, sounds strange? But its true. So what makes this common fruit so special? How does Pineapple help you lose weight? Sesame of Viva Woman has already lost a significant amount of weight and she says- Pineapple is a Good source of bromelain enzyme … [Read more...]

Green Tea For Anti-aging and Weight Loss

Green Tea is the common name for the herb Camellia Sinensis. The green tea plant came from China originally where it was cultivated specifically for its various health and medicinal benefits. Today, green tea is known to possess certain substances that can cure several diseases and health conditions … [Read more...]

Ayurvedic Weight Loss Remedies- Detoxifying/Colon Cleansing Diet For Weight Loss

Weight Loss Remedies? I never thought I would be writing about it . You guys won't believe how skinny I was until recently. Its been around a year since I started putting on weight specially on my face and belly. Since then I have been searching for fat loss recipes, specific exercises for fat loss, … [Read more...]

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