The Most Amazing Herbal Tea Recipe For Anxiety and Depression

September is an International Suicide Prevention Awareness Month so I am going to post a few articles on anxiety and depression. Anxiety and depression is no joke and if you have never experienced it count yourself lucky! I would say that living with depression is one of the toughest and bravest … [Read more...]

Flu-Proof Your Body & Home With This Powerful Natural Ingredient! Natural Flu Remedies for Children and Adults

Natural Flu Remedies for Children and Adults Flu season is here and I can already hear people talk about Flu Shots! I have never got a flu jab in my entire life and will never get it! Why? Because it simply doesn't work and does so many harms instead. Flu vaccine is nothing but a guesswork and … [Read more...]

Herbal Miscarriage Prevention Tea Recipe

Miscarriage is heartbreaking and if you are going through this my heart goes out to you Mama. Hope you get enough strength and courage to go through this. Much love to you and your family. Not every miscarriage can be prevented but there are instances of threatened miscarriage that can be … [Read more...]

5 Natural Remedies To Prevent And Treat Postnatal Depression! These Remedies Work On All Kinds Of Depression!

Postnatal Depression is a real thing and its not in your head like most people think it is. Baby blues is experienced by up to 80% of new mothers and Between 10% and 20% of new mothers experience postpartum depression, but more than half of them go undiagnosed. Foods, Herbs and other Alternative … [Read more...]

6 Holistic Remedies For Mastitis

  6 Holistic Remedies For Mastitis I got my first Mastitis infection when my Son was 8 months old. As soon as I felt a hard painful knot on the left side I knew it was Mastitis. But I kicked its butt within 24 hours :) Antibiotics for Mastitis is not recommended because Antibiotics can … [Read more...]

Milk Supply Boosting Avocado and Fennel Smoothie Recipe

People used to raise their eyebrows when they would hear that my 12 month old was exclusively breastfed. He latched on immediately after Birth without any issues and my midwife was surprised at how well he was latching and that I didn't have any nursing issues. My Mom on the other hand was not so … [Read more...]

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